February Newsletter: The Benefits of Chiropractic Care Across All Ages

Family flies a kite in the park.

The Benefits of Chiropractic Care for All Ages

Chiropractic care provides important benefits at every stage of life. Whether you're dealing with a colicky baby, an aching back, or arthritis, chiropractic treatments are aimed at easing pain, improving comfort, and supporting wellness.

Chiropractic Care for Infants, Children, and Teens

The birthing process may disrupt the alignment of the spine and stress your baby's nervous system. Chiropractic treatments adjust the spine and calm the nervous system. Treatments can start soon after birth. Chiropractors use special, gentle techniques when working with infants and young children.

Looking for a solution to colic? Babies with colic are inconsolable and cry for hours every day, no matter what you do to try to soothe them. Luckily, chiropractic treatment could calm your colicky baby. Chiropractic treatment resulted in fewer daily hours of crying in five out of six colic research studies examined by Clinical Pediatrics in 2024.

Heavy backpacks worn by children and teens can cause subluxations (spinal misalignments), in addition to changes in posture and gait. According to a 2021 Open Sports Sciences Journal review article, carrying a heavy backpack can change the curvature of the spine, compress the rubbery disks between the vertebrae, and cause low back pain in adulthood.

Your chiropractor can adjust your child's spine to correct subluxations that cause pain and stiffness. Other helpful chiropractic treatments, like massage and ultrasound therapy, soothe and relax sore, tight muscles, and tissues.

Improving Comfort with Chiropractic Care During Adulthood

Sitting at a desk, commuting, lifting heavy objects, and performing repetitive movements can cause low back pain, one of the most common reasons people visit the chiropractic office. Chiropractic adjustments are among the back pain treatments recommended by the American College of Physicians and the World Health Organization.

Chiropractic care isn't just effective for back pain. Your chiropractor can help you manage many conditions and complaints, including:

  • Bulging Discs
  • Digestive Issues
  • Bursitis
  • Golf or Tennis Elbow
  • Scoliosis
  • Plantar Fasciitis
  • Sciatica
  • Neck, Hip, Knee and Shoulder Pain
  • Headaches and Migraines
  • Temporomandibular Joint Dysfunction (TMD)
  • Fibromyalgia
  • Muscle Spasms
  • Trigger Points

Do you experience neck pain, headaches, muscle spasms, or tingling and numbness in your arms and hands when using your smartphone, tablet, or other digital device? You may have text neck, a condition caused by the excessive pressure placed on the neck when looking down at a digital device. Chiropractic adjustments improve spinal alignment, while soft tissue treatments relax tight muscles and tissues in the neck, shoulders, and upper back. Treating text neck is particularly important, as the condition may eventually damage the spine in some cases.

Chiropractic care can be helpful for athletes of all ages. Treatments improve joint mobility, muscle balance, and circulation, help athletes recover from injuries faster, and reduce the risk of injuries caused by stiff joints and muscles or poor posture or balance.

Chiropractic Treatment for Senior Citizens

Losing your balance can lead to a devastating fall if you're a senior citizen. More than 14 million older Americans fall every year, according to the Centers for Disease Control and Prevention. Thirty-seven percent of the falls require medical treatment or activity restrictions. Chiropractic treatment improves your balance by relaxing stiff muscles that prevent full range of motion and correcting joint and spinal misalignments.

Age-related wear and tear on joints and connective tissues may lead to pain, stiffness, and range-of-motion issues. Luckily, chiropractic treatment can help you stay active and maintain your independence. It offers an effective way to manage the symptoms of arthritis, spinal stenosis, osteoporosis and other degenerative conditions.

It's never too early or too late to receive chiropractic care! Contact our office to schedule your appointment.

Sources:

Sage Journals: Clinical Pediatrics: Chiropractic Care in Children: A Review of Evidence and Safety, 12/22/2024

https://journals.sagepub.com/doi/10.1177/00099228241305202

The Open Sports Sciences Journal: Impact of Overloaded School Backpacks: An Emerging Problem, 10/28/2021

https://opensportssciencesjournal.com/VOLUME/14/PAGE/76/FULLTEXT/

Arthritis Foundation: Chiropractic Care for Arthritis

https://www.arthritis.org/health-wellness/treatment/complementary-therapies/physical-therapies/chiropractic-care-for-arthritis

World Health Organization: WHO Releases Guidelines on Chronic Low Back Pain, 12/7/2023

https://www.who.int/news/item/07-12-2023-who-releases-guidelines-on-chronic-low-back-pain

American College of Physicians: American College of Physicians Issues Guideline for Treating Nonradicular Low Back Pain, 2/14/2017

https://www.acponline.org/acp-newsroom/american-college-of-physicians-issues-guideline-for-treating-nonradicular-low-back-pain

Centers for Disease Control and Prevention: Older Adult Falls Data, 10/28/2024

https://www.cdc.gov/falls/data-research/index.html

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Testimonials

  • "SUCCESS!!
    I had been experiencing tightness in my lower left back and buttocks going down the exterior of my left leg for about six months. I tried adjusting my posture and doing frequent stretching exercises. Although the problem didn't get worse, neither did it improve.
    After my first visit with Dr. Rich, I noticed a huge improvement. The pain down my leg reduced by 80% and the tightness in my back and buttocks improved too. Thus far I have had four sessions and continue to feel better with each visit. If not for Dr. Rich's treatments, who knows how long I would have continued living day to day with this irritating constant pain."
    PF
  • "Thank You!!
    I want to thank you all so much for the care I received following my recent motorcycle accident.
    I came to my therapy the following Tuesday with a knot in my back that felt the size of a racquetball. After three sessions of very deep and hard massage it was finally broken up and has not come back since.
    Additionally all the work that Dr. Rich did on my spine, knees, left foot and shoulder joints have both relieved a great deal of pain and resulted in what I believe is an overall improvement in function.
    All in all by the time Dr. Rich recently released me, I feel that my back and joints are in better condition than before the accident. They certainly feel better.
    I cannot thank you enough."
    JKB
  • "I Feel Great!
    I started treatment with Dr. Rich and Christina, his wonderful massage therapist about two months ago. I had an appointment to see the nutritionist and arrived early so someone suggested to get a massage and I shared my neck and shoulder discomfort.
    I ended up being treated by Dr. Rich and he adjusted my neck, back and shoulder and I could not be happier. I never thought that all of my neck, shoulder and back issues would go away. I am a nurse and had been suffering with this pain for about a year. I am now able to work out and use my shoulder. My neck doesn't hurt and I am a happier person.
    Thank you so much Dr. Rich and Christina!"
    OP